Chapter 11: Mysterious Iron Inner Wear (4)

  On this day, Chang Sheng finished a set of Tempering Body Techniques and his body remained in the last extreme motion. After nearly three months of continuous practice, Chang Sheng had already grasped the essence of Tempering Body Techniques.

  Whenever the last movement is completed, the heavenly energy enters the body through the pores, following a mysterious route, nourishing the muscles, blood vessels and skin throughout the body. After circulating once, it emerges from the pores again, returning to nature, and also expels some impurities and toxins from the body.

  A faintly pungent smell rose from Changsheng's body. Changsheng knew it was the impurities and toxins being discharged from his body. He immediately apologized to Yan Long, then jumped into the river water and started washing himself.

  On this day, Chang Sheng finished a set of Tempering Body Techniques and his body remained in the last extreme motion. After nearly three months of continuous practice, Chang Sheng had already grasped the essence of Tempering Body Techniques.

  Whenever the last movement is completed, the heavenly energy enters the body through the pores, following a mysterious route, nourishing the muscles, blood vessels and skin throughout the body. After circulating once, it emerges from the pores again, returning to nature, and also expels some impurities and toxins from the body.

  A faintly pungent smell rose from Chang Sheng's body. Chang Sheng knew that it was the impurities and toxins being discharged from his body. He immediately apologized to Yan Long, then jumped into the river water and started washing himself.