Chapter 44: Breakthrough (Part 2)

  He was actually getting a bit chilly at this point, and despite having a special breathing technique, the prolonged sprint had still consumed a lot of his physical energy. As he ran and his physical energy dwindled, he felt like this breathing method could no longer provide enough oxygen, making him want to give up on it and open his mouth to freely breathe in the fresh air.

  However, he still gritted his teeth and persisted. All exercises have a limit problem. If you give up every time you reach this point, you will never be able to break through the limit.

  From a biochemical perspective, the energy supply system in the human body is divided into three types: ATP-CP functional system, glycolytic energy supply system and aerobic metabolic energy supply system. The human muscle stores various energy substances, according to the required energy supply effect of the exercise project, from factors such as exercise intensity and duration, the three energy supply modes starting with different energy substances are selectively utilized in a certain order and ratio to provide energy supply. There is no situation where only one system supplies energy.

  Generally speaking, in short-term high-intensity exercise lasting several minutes, the human body mainly relies on phosphocreatine and anaerobic glycolysis to provide energy. As the duration of exercise increases, the body's glycogen, fat, and protein begin to break down to produce energy under sufficient oxygen supply. In aerobic metabolic function systems, high-intensity exercise for 1-2 hours only depletes muscle glycogen. Fat reserves are abundant and can sustain longer periods of exercise, theoretically without time limits.

  Due to insufficient oxygen, a pale blue color appeared on his icy face, and large cold sweat rolled down from his forehead. Later on, the air he inhaled was not enough for three exhalations no matter how hard he controlled it, but he still didn't give up. Gradually, he felt his feet start to go soft, his steps became unsteady, stars twinkled before his eyes, and later on, even his vision began to blur, as if his body seemed to disappear.

  Can't give up, can't give up, in the cold and icy heart, only this thought is left, he gritted his teeth, without stopping his advancing footsteps.

  Suddenly at this moment, he felt as if something in his lower abdomen had suddenly jumped up.

  Oh no! Could it be that excessive exercise has caused a small intestine problem? The cold, icy footsteps hesitated for a moment, and I was shocked and lost color. If such a situation really occurs, this competition will definitely not be able to continue.

  However, it seems that there is no feeling of pain? On the contrary, after jumping, my tired body has a slight sense of comfort and relaxation, and the lack of oxygen in the body seems to have decreased significantly. What's going on here? Is this just an illusion?

  Not waiting for him to understand what was going on, his lower abdomen jumped again. This time, the cold and icy attention noticed that the rhythm of this jump was exactly the same as his breathing frequency. Was it a coincidence?

  Every beat seems to bring a hint of spring rain to the parched earth, although it can't completely alleviate the lack of oxygen, his body appears to be frantically absorbing this life-saving nectar.

  He was puzzled, what on earth was going on? How could there be something jumping inside his body? Why had this never happened before? Had something gone wrong with his body or what? Was this change good or bad...

  At that moment, all his thoughts mixed together like a tidal wave rushing into his brain, becoming a mess, and no matter how he tried to sort them out, they couldn't be cleared up. His expression also became bewildered, filled with doubts. Under the influence of this, his running footsteps also slowed down.

  The senior students behind were overjoyed, and Leng Bing Xue couldn't help but feel a sense of schadenfreude, with each of them eager to surpass him. It seemed that being able to leave Leng Bing Xue in the dust was an extraordinary and glorious thing. They all started to pick up their pace, wanting to overtake him.

  The surrounding audience also thought that Leng Bing Xue was about to collapse from exhaustion, but the fact that a second-year student like him could lead more than half of the higher-grade students in the school's long-distance running competition was already an extremely rare feat. Even if he didn't get first place in the end, it would be understandable. However, everyone couldn't help but cheer him on, and for a moment, the cheering grew several decibels louder, echoing across the entire playground. Especially the classmates from Class 1 of Year 2 were shouting at the top of their lungs, wishing they could lend all their energy to Leng Bing Xue so that he could continue leading.

  He was completely indifferent to the outside world, still pondering the strange things that had happened to him, hoping to make sense of them. He continued to maintain that special breathing method and carefully experience the inexplicable mystery.

  With the rhythm of breathing, that kind of pulsation is very regular, at first it's extremely subtle, if not chilled to the extreme, the body's demand for oxygen is abnormally starving, then he won't notice this abnormal situation, just like a tire with a slow leak, if you don't put it in water and see bubbles coming out, you can't find where the leak is.

  But as the number of bounces increases, the amplitude of the bounce seems to get bigger and more obvious, at the same time, the benefits it brings to the body are also increasing. The feeling is like a person who has been submerged underwater and is about to suffocate suddenly pops their head out and breathes in air, that kind of thrill and exhilaration after a narrow escape makes the body feel extremely joyful.

  At this time, jumping is the leap of life.

  That jumping became more and more intense, as if it was echoing with each other, the cold and icy feeling of the knees and elbows seemed to have a jumping sign, just like a small chicken that was about to break out of its shell.

  Not even waiting for Leng Bing Xue to carefully ponder, the four joints' twitching had already begun impatiently. Although Leng Bing Xue's heart seemed to have been prepared, the first twitch still shocked him greatly. It was a completely different feeling from the abdominal twitching, as if he had been electrocuted, numb and tingling, almost making him **. His limbs also lost their balance because of this, and if not for his usual rigorous training and good bodily coordination, he would have fallen to the ground.

  His body now has five pulsating points centered on the lower abdomen, echoing each other and pulsating in sync with his breathing rhythm. With each pulse, the pulsating points seem to emit countless tiny streams of air that extend outward with each beat, much like the heart's every beat pumps blood throughout the body. The pulses from the lower abdomen spread to the limbs, while those from the limbs converge towards the lower abdomen, progressing very slowly, but extending further with each pulse.

  The cold, icy air was filled with excitement as it watched the progress of these tiny air currents, seeing them advance bit by bit, conquering and occupying new territories, very slowly, yet seemingly very quickly, until they finally merged together, the five pulsating points forming a kind of magnetic field among themselves.

  At the moment of fusion, a sharp pain shot through his cold and numb abdomen and joints, as if the air currents were colliding and intertwining with each other, and his body was being torn apart in that instant, causing him to involuntarily let out a low moan.

  The pain came and went quickly, the cold, icy moans seemed to have not ended yet, the heart-wrenching pain from just now had vanished without a trace, as if it were his illusion. The only aftereffect was that he felt dizzy, the sky spinning around him, and almost made him lose his balance and fall to the ground while running.

  Leng Bing Han shook his head, composed himself, and was about to complain. Why was this old heaven tormenting him like this? What was going on? Suddenly, he was stunned, and for a moment, it seemed as if even his thoughts had stopped. Although they couldn't be seen with the naked eye, he could clearly feel them, and even felt that being seen would make them clearer. The five jumping points formed five small, invisible light balls, which were rotating, shining with seven colors, and emitting a hazy, unreal aura.

  Among the five small light balls, there are azure airflow flowing between each other, like a small stream, circulating and rotating, endless, flowing into the small light ball, and then bursting out with a loud noise, just like the fireworks blooming in the night sky on Spring Festival Eve. At the same time, a strange feeling is transmitted from inside the body, which is boundless vitality and infinite vitality. Then this vital energy flows together and continues to flow out from the small light ball. Every place it passes through has an indescribable coolness, comfort, and relaxation, full of vitality and vitality.

  The chill seemed to make him feel the blood in his body flowing rapidly and boiling, exchanging passionately with the clear streams flowing inside. At this moment, he felt that all the discomforts of fatigue, soreness, stuffiness, and palpitations on his body had been swept away, and his whole body was filled with strength, filled with the power to conquer everything, to conquer the world.

  He smiled slightly, as if he had suddenly gained enlightenment through meditation. In an instant, he realized that his previous understanding of the Long Xuan Yuan Jing was only a small part of it. At this moment, his cultivation finally found its starting point, but to truly reach the next level, there was still a long way to go, and it would take a very long time, perhaps even a lifetime, to explore the cold and icy path that lay ahead. However, he had already found the direction for progress and struggle, unlike before when he was like a headless fly, flying aimlessly without any thread. Moreover, having reached this step, he had already surpassed ordinary people by far.

  If he weren't still in the race, he would have thrown his head back and let out a loud whoop to express the overwhelming excitement and joy in his heart. Years of hard work, years of perseverance, had finally paid off and he could see the light at the end of the tunnel. But for now, he could only keep this thought hidden deep down, channeling this joy into the race, accelerating his pace, not only quickly regaining his initial speed but also getting faster and faster, almost as fast as others' 100-meter dash speeds.

  Everyone seemed to be stunned by his bizarre performance, having run a thousand meters and still having less than half a lap left, Leng Bing was actually still accelerating, and this speed was getting faster and faster, it's simply against the rules.

  Just as I had just surpassed Leng Bing Xue, the joy in my heart hadn't even surfaced yet, when suddenly I was overtaken again by Leng Bing Xue without any mercy. Their eyes were wide with an expression of disbelief, staring blankly at Leng Bing Xue's back as she disappeared into the distance, to the point where they had forgotten about their own competition and stopped in their tracks. It wasn't until the surrounding classmates started teasing them that they came back to reality, almost crying out loud, and began running again with a grumble in their heart: "You can be amazing, but don't play with people like this!" The greatest pain in life is not having no hope, but rather when hope is within reach yet still slips away.

  Without any suspense, Leng Bingxing won the first prize of the 1000-meter long run in the Lizhou Primary School's 1985 Winter Sports Meet with a huge advantage, and naturally also became the champion of the second grade.

  As he rushed past the finish line, the whole field was stirred up. All the people including teachers and students all came rushing over, clapping their hands, loudly praising him, shouting, as if this was the only way to express their excitement and admiration for Leng Bing at that moment.

  Li Zhi Xiong couldn't hold back his excitement, leading the whole class to welcome the hero of the class. A few classmates came over to help him, but he gently refused, and only then did everyone realize that he was as calm as ever, as if he had just gone for a stroll instead of having just run 1,000 meters.

  Wen Xin was overjoyed, clapping her hands excitedly, her curved eyes filled with excitement and joy, as if she were the one who had won first place instead of Leng Bing Han. She rushed towards Leng Bing Han, almost falling down due to the surging crowd, but luckily she reached his side just in time, and he caught hold of her.

  Maybe it's because of the run, her warm face is red and puffy, her heart is pounding heavily, she tightly grasps Leng Bing Xue's hand and says loudly: "Little Bing Xue brother, you are really amazing! You're the best! No one can surpass you."

  Chen Ting didn't come up, nor did she say anything, but in her heart, she was also delighted by the cold ice. A second-grade student won a long-distance race against a fifth-grader, an event that can only be described as a miracle, and they all witnessed the birth of this miracle today.

  At this time, several timing teachers looked at the stopwatch in their hands and couldn't believe what they saw: 4 minutes and 5 seconds. This score is definitely very poor for an adult, but it's a primary school student, not even seven years old, and this score is unimaginable.

  What a treasure this cold ice is!

  But this matter still makes them quite embarrassed, if it were an ordinary student, I believe that as long as they came forward, or even the principal came forward to explain the benefits, the parents would be eager to send their children for training. But the identity of being a district committee secretary's son and a mayor's godson is really too special, who would want to become a sports talent student?

  At this point, several teachers showed a look of excitement and helplessness in their eyes.

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