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  "Master, what is dark energy?" Lin Hong asked

  "Dark strength, also known as soft strength or yin strength. During martial arts practice, one often experiences the sensation of qi emerging, with energy constantly being produced inside the body, which is related to the production of heat and sweat within the body. Whether or not one can store this internally generated qi for later use when needed is a sign of whether they have entered the dark strength stage."

  Lin Hong's heart skipped a beat as he listened, and he asked, "Master, I've been feeling like my arm has gotten a bit thicker lately, is this the effect of Qi?"

  Old Xu nodded: "It can be understood this way. In the Ming Jin stage, it is not clear how to hold one's breath, and when the gas is produced, it will either be released immediately or used with skill to get rid of it. But in the An Jin stage, the gas can be nurtured inside the body, which is what people usually call internal power. This is also the most fundamental difference between Nei Jia Quan and Wai Jia Quan. At this stage, both attacking power and endurance will have a qualitative improvement."

  Lin Hong listened very carefully and roughly understood this basic principle.

  If I could enter the Dark Energy phase, I shouldn't have been exhausted after just three explosive sounds like earlier.

  "As for the transformation of energy, it's enough to know that there is such a state for now, and even if I explain it, you won't understand. Xiao Hong, with your current abilities, if you encounter an expert in dark energy, don't dare to offend them easily. Once you offend them, run as far as you can."

  At this moment, Old Sun was solemn-faced and sternly warned Lin Hong:

  "Dark energy belongs to Yin, can harm people in the invisible, even if the incompatible skin and flesh are directly contacted, it can also directly inject the energy into the body, causing serious damage to the five organs and six viscera."

  "Are there many people like Master?" Lin Hong saw that he was serious and his heart was a little scared, so he quickly asked.

  "There are many masters in the world, just be careful, having one is enough to suffer. Anyway, after going out, don't easily provoke trouble, and tuck your tail and behave." Old Sun didn't directly answer his question.

  Then, Old Sun Head began to continue teaching Lin Hung-pang boxing.

  In the history of Xingyiquan, there was a master named Guo Yunshen who became famous for his Bengquan (Crushing Fist) technique. He made a big name for himself with just one simple Bengquan combination.

  It is said that "one move is fresh, eating all over the sky", as long as Lin Hong practices the collapse fist to perfection, he can also become a master of dark energy.

  However, just practicing like that is not enough to form real combat power. The key lies in what Old Sun will teach Lin Hong next, which is the true secret transmission.

  Lao Sun made Lin Hong stand still in the center of the room, assuming a basic defensive stance in three-body style. Then he suddenly launched an attack on Lin Hong from various angles.

  Every time it was before Lin Hong had reacted, the fist had already stuck to Lin Hong's head, shoulder, abdomen and other important parts of his body.

  His momentum was overwhelming, like a fierce tiger descending the mountain, and like a hungry wolf pouncing on its prey. Every time, Lin Hong had the feeling that he was really facing a wild beast, and there was no way to defend himself.

  Lao Sun's attack methods and angles are only about a dozen or so, each action is very clear in its intent, without any extra movements, simply attacking one place.

  "How was it? Did you remember?" Old Sun asked with his fists clenched.

  Lin Hong's forehead was already sweating, the pressure he had just endured was too great. Although his heart was very clear that his master would not harm him, a terrifying feeling still rose in his heart.

  "Remember about 70-80%." He was unsure of his own memory for the first time.

  "I'll practice one more time, I must remember it perfectly!"

  After finishing speaking, Old Xu's figure flashed again, and his fist had already stuck to Lin Hong's temple.

  With the experience from last time, Lin Hong no longer subconsciously dodged, but instead concentrated his spirit, remembering his master's boxing route and aura.

  Only after casting it for the second time did Lin Hong feel confident that he had already completely memorized those dozen or so attack routes.

  Lao Sun told him that when practicing Bung Fist, he should constantly simulate the scene of facing the enemy head-on in his mind, and make dodges and counterattacks against the dozens of basic attack routines he showed before.

  That is to say, every time he practices boxing, there must be a virtual opponent in his mind. He can't just blindly hit the sandbag, but must simulate an attack with a specific target, thinking about how to move his feet, which direction to move, and before the opponent's fists and feet land on him, analyze clearly where his center of gravity is, and then strike the opponent's center of gravity with the power of boxing, ultimately giving a fatal blow.

  In short, it is necessary to bring out the "fist intention".

  In ancient times, the best place to practice Xingyiquan would naturally be on the battlefield, where one could experience the true meaning of the fist through mortal combat. However, in peaceful times, this is obviously unrealistic and the risks of being killed on the battlefield are too great; if one's skills are not up to par, they may not even have a chance to develop their fist intent before being defeated by others.

  So, simulating imaginary enemies in your mind is a relatively safe way to practice and also a quick way to build up combat strength.

  Build your own consciousness to construct imaginary enemies, then practice dodging and counterattacking as well as judging the enemy's center of gravity into your own instincts, this is the essence of Xingyiquan's fighting method.

  It's just a couple of sentences, but it's the culmination of centuries of accumulation and summary by countless predecessors. If you're not a true disciple, you won't be able to get the transmission.

  Of course, practicing martial arts requires perseverance and diligence, but sometimes it also needs a bit of natural talent or intuition.

  Some people, although they know these tricks very well and are also diligent enough, lack a bit of insight, and throughout their lives, they cannot make a breakthrough and can never become a true master.

  In addition to Lin Hong, Lao Xu had a total of five disciples. Only his eldest disciple Zhang Cheng and second disciple Sun Dey had truly grasped this level.

  As for Lin Hong, with his talent, Old Xu thought it was only a matter of time.

  He originally wanted to teach him slowly and patiently, but he didn't expect him to go to Beijing so soon. So he temporarily taught him these things in a rush, as for how much he could understand, it was up to him.

  Anyway, Lin Hong is still young now, and there's a long way to go. It won't be too late to continue teaching him next time when he comes back.

  Lin Hong didn't know what his master was thinking, and his master told him to remember the previous offensive, so he really made a great effort to remember.

  Since he became an apprentice, Old Xu was showing off his skills in front of him for the first time, so he was extremely excited and thrilled at this moment. Moreover, he had learned Xingyiquan for so long, but it was also the first time he had come into contact with actual combat techniques, so naturally he was even more diligent in his studies.

  Then, the two masters continued to chat in the hall about some general topics, such as famous masters of Xingyiquan history and some basic situations in the current martial arts world, which can be considered as Old Xu giving Lin Hong a basic briefing.

  As a martial artist, he might encounter fellow practitioners on this trip. Some basic knowledge, experience and etiquette are essential to know after all Lin Hong is his direct disciple, if something embarrassing happens, it would ultimately be the master himself who loses face.

  So Lin Hong left after lunch, and when he was about to leave, he held a bottle of medicinal wine given by his master. [Dragon Slaying Pastor]

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