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  The cooking method of medicinal stew is to process the medicine and food through oil stir-frying or frying, then use low heat, add broth, and simmer until its tender. The specific operation method of medicinal stew is: first wash the ingredients clean, cut them into small pieces, put oil in the pot and burn until 60% mature, add ginger and scallions to stir-fry, then add food to stir-fry until it changes color, add medicine, seasonings, and broth, cover with a lid, use low heat to simmer until cooked. The medicinal dish is best when its tender, the sauce is thick, and the flavor is rich.

  For example:

  Scallion and Ginger Braised Bacon

  Ingredients: 200g cured meat, 50g scallion segments, 1 red pepper, 10g ginger, 10g monosodium glutamate, 5g salt, 5ml fragrant oil, 5ml soy sauce, 30ml peanut oil, appropriate amount of wet starch and clear broth.

  Production:

  1. Wash the cured meat clean and cut it into thick slices; wash the scallions clean and cut them into sections; wash the red peppers and ginger clean, then slice them.

  2. Heat peanut oil in the pot, add cured meat and ginger to stir-fry until fragrant, then add clear broth, salt, MSG, soy sauce, red pepper, and scallions. Braise over low heat until the flavors are absorbed, thicken with cornstarch mixture, and drizzle with sesame oil before serving.

  Dosage: 2-3 times per week.

  Efficacy: It has the efficacy of relieving, dispelling wind and cold, detoxifying. Indications: Suitable for wind-cold, headache, nasal congestion, abdominal pain due to cold, intestinal parasites, constipation, diarrhea, painful swelling, etc.

  Braised Winter Mushrooms with Ham

  Ingredients: 200g mushrooms, 50g ham, 10g ginger, 10g scallions, 10g salt, 10ml soy sauce, 12g MSG, 5g sugar, 5ml oyster oil, 5ml sesame oil, 50ml peanut oil, appropriate amount of wet starch and clear broth.

  Production:

  1. Soak and wash the dried mushrooms clean; cut the ham into thick slices; slice the ginger; chop the scallions into sections.

  2. Mushrooms cooked with chicken oil, picked up for later use.

  Add peanut oil to the pot, heat it up and stir-fry ginger, mushrooms, and ham. Add clear broth, salt, MSG, sugar, scallions, soy sauce, and abalone oil. Braise over low heat until flavors are absorbed, thicken with cornstarch mixture, and drizzle with sesame oil before serving.

  Dosage: 2-3 times per week.

  Efficacy: It has the efficacy of opening up appetite, regulating qi, dissolving phlegm, detoxifying and relieving measles. Indications: Suitable for poor appetite, untransformed phlegm-heat, measles and other symptoms.